Buckwheat risotto with mushrooms, topped with cheese, served with pickled cucumber
Weight of one portion
475 g
Weight of one portion (g) +-10 %Allergens
7
Materials
| Garlic | 1 g |
| Bell pepper | 50 g |
| Ground black pepper | 0,1 g |
| Curly parsley | 2 g |
| Buckwheat | 120 g |
| Salt | 1 g |
| Yellow onion | 20 g |
| Pickled cucumbers | 75 g |
| Oil | 10 ml |
| Edam cheese | 30 g |
| Vegetable mix with corn | 60 g |
| Mushrooms | 50 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2754 kJ | 18,31 g | 95,01 g | 28,39 g |
Description
Blanch the buckwheat, rinse and cook in salted water until tender. Fry the vegetables with onion, add sliced mushrooms and finally the cooked buckwheat. Season with garlic and pepper, add salt if necessary. When serving, sprinkle with grated cheese and chopped chives.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof