Spicy beef stew - homemade bread dumplings
Weight of one portion
530 g
Weight without side dish
290 g
Weight of one portion (g) +-10 %Allergens
1a
Materials
| Garlic | 3,5 g |
| Round hot peppers, sterilized | 3 g |
| Ground cumin | 0,1 g |
| Marjoram | 0,5 g |
| Sliced frozen pepper | 15 g |
| Sweet ground paprika | 2,5 g |
| Black ground pepper | 0,2 g |
| Tomato paste | 5 g |
| Salt | 2 g |
| Yellow onion | 34 g |
| Beef back bk | 150 g |
| Flour smooth | 8 g |
| Oil | 10 ml |
| Smoked pork belly | 15 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3467 kJ | 22,82 g | 105,55 g | 50,28 g |
| Food without side dishes | 1603 kJ | 20,67 g | 13,39 g | 35,90 g |
Description
Cut the beef into cubes, salt and season with pepper and cumin. Fry the onion in oil until brown. Add meat, sliced smoked flank, dust with sweet paprika, add puree and fry together, cover with water and simmer until almost tender. Thicken the sauce with a roux, which is prepared from oil and flour, boil. Finally, add chopped hot peppers, pepper pods, garlic, marjoram and season with salt and pepper if desired.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof