Spicy Mexican beans - pita bread
Weight of one portion
280 g
Weight without side dish
200 g
Weight of one portion (g) +-10 %Allergens
Materials
| Fresh garlic | 3 g |
| Beans sterilized in tomato sauce | 120 g |
| Dry white beans | 25 g |
| Chilli powder | 0,05 g |
| Frozen corn grain | 5 g |
| Chili peppers | 1 g |
| Pepper | 18 g |
| Black pepper ground | 0,05 g |
| Chopped tomatoes | 7,5 g |
| Tomato paste | 5 g |
| Solamyl | 5 g |
| Salt | 1,5 g |
| Yellow onion | 10 g |
| Oil | 5 ml |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 2332 kJ | 7,94 g | 98,96 g | 22,52 g |
| Food without side dishes | 1144 kJ | 6,74 g | 40,76 g | 12,44 g |
Description
Boil and drain the pre-soaked white beans. Fry chopped onion in oil, add puree, chopped tomatoes, garlic, sliced peppers, chili peppers, season with salt and chili spice. Add corn kernels, white cooked beans and sterilized beans in tomato sauce to the mixture and thicken with soaked starch. Boil and season with salt to taste.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof