Vegetable salad with chicken and cashew nuts, dressing
Weight of one portion
380 g
Weight of one portion (g) +-10 %Allergens
6, 8d, 11, 12
Materials
| Fresh red onion | 15 g |
| Lemon juice | 10 ml |
| Kohlrabi fresh strips | 50 g |
| Natural cashews | 2 g |
| Coriander | 2 g |
| Iceberg lettuce | 50 g |
| Carrot | 50 g |
| Olive oil | 13 ml |
| Sesame oil | 2 ml |
| Hoisin sauce | 20 ml |
| Kikkoman soy sauce | 4,5 ml |
| Cherry tomatoes | 30 g |
| Black ground pepper | 0,2 g |
| Frisée lettuce | 20 g |
| Lollo Rosso Salad | 20 g |
| Salt | 1,5 g |
| Caster sugar | 1 g |
| Chicken breast | 150 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2041 kJ | 30,40 g | 22,47 g | 31,09 g |
Description
Salt and pepper the chicken, add soy sauce, mix, put on a baking sheet. Bake covered at 180 °C, 60 minutes – the meat must be very soft. Cut the meat and mix it with your own juices. Cool. Tear the iceberg lettuce into larger pieces, cut the kohlrabi and carrots into strips, cut the red onion into rings, chop the coriander coarsely. Dressing: mix lemon juice with soy sauce, sesame oil, olive oil, hoisin sauce, sugar and mix until smooth. How we will serve the food: Serve in a bowl, put salad mixed with dressing, next to carrots, then tomatoes, next to it place meat, sprinkle with crushed cashew nuts and red onion.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof