Indian red cabbage salad
Weight of one portion
441 g
Weight of one portion (g) +-10 %Allergens
7
Materials
| Pumpkin seed | 10 g |
| Apples | 50 g |
| Spring onion | 1 g |
| White yogurt | 30 g |
| Garam masala seasoning | 30 g |
| Turmeric ground | 2 g |
| Lime | 10 g |
| Carrot | 30 g |
| Black pepper whole | 0,1 g |
| Sunflower seeds | 10 g |
| Salt | 1 g |
| Oil | 20 ml |
| Red cabbage | 250 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 1926 kJ | 31,48 g | 31,86 g | 12,38 g |
Description
Mix the dressing from the yoghurt, Garam masala spice, turmeric, oil, salt and pepper. Finely chop the cabbage, squeeze the lime and mix the cabbage. Let it rest for a while. Put the cabbage in the middle and the carrots, apples and dressing around the plate. Finally, sprinkle with seeds and spring onions. Serve the dressing together with the salad on a plate, not separately!
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof