Homemade goulash soup
Weight of one portion
330 ml
Weight of one portion (g) +-10 %Allergens
1a, 6, 9, 12
Materials
| Potatoes | 50 g |
| Beef broth | 3 g |
| Garlic | 1,5 g |
| Crushed caraway | 0,1 g |
| Soup seasoning | 2 ml |
| Marjoram | 0,5 g |
| Sweet ground paprika | 3 g |
| Black pepper ground | 0,1 g |
| Salt | 3 g |
| Yellow onion | 15 g |
| oneless beef rump | 65 g |
| Plain flour | 15 g |
| Oil | 10 ml |
Kalorické tabulky
Soup| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 1212 kJ | 13,63 g | 24,51 g | 17,25 g |
Description
Peel and dice the potatoes into small cubes, season with salt, and cook until tender. Sauté diced beef on a base of onions, add sweet paprika, pour in broth, season with salt, caraway seeds, and simmer the meat until tender. Prepare a light roux from oil and flour, add it to the soup, and simmer. Add the cooked potatoes. Finally, season with pepper, salt, garlic, marjoram, and soup seasoning.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof