Chicken noodles with fresh peppers - basmati rice
Weight of one portion
450 g
Weight without side dish
200 g
Weight of one portion (g) +-10 %Allergens
1a, 3, 6, 9, 12
Materials
| Chicken broth | 4,5 g |
| Soy sauce | 10 ml |
| Red bell pepper | 62 g |
| Ground black pepper | 0,2 g |
| Solamyl | 20 g |
| Granulated sugar | 10 g |
| Boneless chicken breast | 100 g |
| Oil | 20 ml |
| Egg mixture | 20 ml |
| Vegeta | 1 g |
| White wine | 0,1 ml |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3572 kJ | 25,87 g | 117,97 g | 37,26 g |
| Food without side dishes | 1910 kJ | 24,61 g | 31,72 g | 27,02 g |
Description
Cut the meat into thin strips and marinate in a mixture of starch and egg mixture. Sear the meat in hot oil. Prepare a dressing from soy sauce, starch, and white wine, and add it to the meat along with the peppers, cut into strips. Splash with broth and simmer lightly. Finally, season with sugar, vegetable seasoning mix (Vegeta), pepper, and salt if needed.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof