Vegetarian Biryani
Weight of one portion
350 g
Weight of one portion (g) +-10 %Allergens
7
Materials
| Whole bay leaf | 0,1 g |
| Boiled Potato Cubes | 40 g |
| Garlic | 2,5 g |
| Frozen peas | 25 g |
| Whole cloves | 0,1 g |
| Ground chili | 0,5 g |
| Plain yogurt | 30 g |
| Whole cardamom | 0,1 g |
| Unsalted cashews | 15 g |
| Whole cumin | 1 g |
| Coriander fresh | 3 g |
| Ground coriander | 1 g |
| Garam masala spice mix | 1 g |
| Ground turmeric | 0,3 g |
| Fresh mint | 3 g |
| Fresh diced carrots | 30 g |
| Fresh chili peppers | 3 g |
| Chopped tomatoes | 30 g |
| Whole cinnamon sticks | 2 g |
| Salt | 5 g |
| Ginger | 2,5 g |
| Yellow onion | 50 g |
| Oil | 10 ml |
| Basmati rice | 80 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2088 kJ | 12,81 g | 82,68 g | 13,24 g |
Description
Cook the rice with bay leaf, cloves, cardamom, cinnamon, cumin, and salt. Fry the onion in oil, add the garlic and ginger paste and fry briefly, add the carrots, potatoes, crushed tomatoes, yogurt, salt, chili, ground coriander, garam masala, and turmeric. Add water and simmer until the vegetables are tender. Before finishing, add the peas and fresh mint and simmer briefly. Mix the finished mixture with cooked spiced rice and add chopped cashews. Garnish with fresh coriander and chopped fresh chili peppers.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof