Beef curry rice - basmati rice
Weight of one portion
540 g
Weight without side dish
290 g
Weight of one portion (g) +-10 %Allergens
1a, 2, 6, 10, 12
Materials
| Lemon juice | 2 ml |
| Fresh garlic | 3 g |
| Ground Chili | 0,2 g |
| Mild ketchup | 2 g |
| Curry spice | 2,5 g |
| Honey | 2 g |
| Cornmeal | 4 g |
| Worcestershire sauce | 2 ml |
| Red curry paste | 0,6 g |
| Salt | 2 g |
| Yellow onion | 30 g |
| Sugar | 6 g |
| Beef leg | 150 g |
| Oil | 10 ml |
| Ginger | 3 g |
| Soy sauce | 5 ml |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3097 kJ | 17,19 g | 103,17 g | 43,24 g |
| Food without side dishes | 1435 kJ | 15,92 g | 16,92 g | 33,01 g |
Description
Cut the beef into cubes and place it on a base of onions. Add garlic and ginger, then sauté together. Add red curry paste, curry powder, soy sauce, Worcestershire sauce, ketchup, chili, honey, lemon juice, sugar, and salt to the meat. Pour in water and simmer the meat until tender. Remove the cooked meat. Thicken the sauce with cornmeal mixed with water and simmer until thickened. Return the braised meat to the sauce and adjust seasoning as needed.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof