450 g
200 g
Weight of one portion (g) +-10 %1a, 6, 9, 12
| Curry powder | 0,3 g |
| Soy sauce | 8 ml |
| Superior Dark soy sauce | 1,6 ml |
| Ground black pepper | 0,1 g |
| Fresh whole leek | 20 g |
| Potato starch | 15 g |
| Salt | 1 g |
| Yellow onion | 20 g |
| Sugar | 10 g |
| Chicken breasts | 100 g |
| Oil | 5 ml |
| Red paprika | 25 g |
| Vegeta (a seasoning blend) | 1 g |
| White wine | 10 ml |
| Fresh shredded white cabbage | 25 g |
| Mushrooms | 20 g |
| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3252 kJ | 13,89 g | 131,23 g | 31,79 g |
| Food without side dishes | 1234 kJ | 7,92 g | 30,35 g | 25,54 g |
Cut the chicken into strips, coat them in starch and beaten egg. Season with curry powder and ground black pepper, then quickly fry in oil. Add the chopped onion, cabbage, leek, paprika, and mushrooms. Sauté until softened. Splash with white wine and season with Vegeta, salt, sugar, and soy sauce. Thicken with dissolved starch. Simmer briefly and serve immediately.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof