Iceberg lettuce with mozzarella and tomatoes
Weight of one portion
300 g
Weight of one portion (g) +-10 %Allergens
7, 12
Materials
| Iceberg lettuce | 100 g |
| Balsamic vinegar | 12 g |
| Olive oil | 5 g |
| Ground black pepper | 0,1 g |
| Salt | 1 g |
| Mozzarella cheese | 50 g |
| Salad cucumbers | 85 g |
| Tomatoes | 85 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 982 kJ | 15,85 g | 10,95 g | 12,05 g |
Description
We separate the iceberg lettuce leaves and thoroughly rinse them under cold running water, then tear them into larger pieces. Place the lettuce in a bowl to one side and add sliced cucumber. Remove the stems from the tomatoes and cut them into wedges, which are placed next to the cucumber. Cut the mozzarella into cubes and place them next to the cucumber. Prepare the dressing: mix olive oil with balsamic vinegar, lightly salt, pepper, and put it in a small container with a lid. Add the container with the dressing to the center of the salad.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof